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Help and Support

Guidance for when you need it most.

Additional Support

Welcome to the Autism Assessment Centre, where your path to understanding and support begins. We recognise the ebb and flow of mental health and understand that, at times, additional support can make a significant difference.​

If you find yourself facing challenges that seem overwhelming, please reach out to the following resources, they are free to contact and use:

NHS Services | Emergency Situations

A&E or Emergency Services

If you need urgent help, call or go directly to your local A&E department

Call: 999

SHOUT! Mental health by messaging support

Crisis Mental Health

Text: Text service available 24/7 : 85258


Mind | Counselling to Wellness

Explore a variety of services, from counselling to wellness sessions like yoga and mindfulness

Call: 0300 123 3393


Samaritans | Need someone to listen

Reach out for compassionate listening and support any time day or night

Call: 116 123


Refuge | Support for women and children

Specialist support for women and children experiencing domestic violence

Call: 0808 2000 247


Get in touch with us via the button below
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